if I could only have one meal for the rest of my life- greek salad would be a very easy win 🤤
today I mixed in fresh oregano, dill and parsley from my garden & bbq'd some turkey sausage & wild caught shrimp from @trulocal
celebrating the future mrs.mcdougald 💗💍
💚🥕🥬🍅🥑 "eat your veggies" tote bags arrived just in time for my first farmer's market haul this season!
bags are $25- tax included
✨ anywho who puchases a bag before june 5th will be entered into a giveaway
ps. if I see you at the farmers market or grocery store using this bag I can promise you a reallllly big hug 🤗
when I'm in a pinch for time or wanting to get a quick sweat in, an emom (every minute on the minute) does the trick!
here's todays 35 min workout:
⚡️10 mins of crawling (low knees bear, frog hop, step behind, cossack insertion)
⚡️10 minute emom:
1 chip up > 10 second eccentric
12 jumping lunges
⚡️finish: hip & wrist mobility